5 Habits You Should Eliminate From Your Life (With Scientific Evidence) BerkMD - Berk MD - World Latest Movie, Series, Videos and Trailers | fetery.com

5 Habits You Should Eliminate From Your Life (With Scientific Evidence) BerkMD

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Published on Jan 10, 2021

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????????Hello! In this video, I talked about five bad habits that negatively affect both our quality of life and our success, how they are formed in our brains, and how we can get rid of them. I hope you enjoyed the video. Don't forget to subscribe for a new video every week! ????You can teleport in the video: 00:00 Introduction 00:00 How Are Habits Formed? 02:44 Getting Rid of Bad Habits 05:41 Five Bad Habits 05:50 Shopping Addiction 08:00 Social Media Addiction 10:47 Bad Nutrition 12:42 Unnecessary Stress 13:30 Disrupted Sleep Pattern 15:44 SUMMARY ???????? If you want to check out my motivational Instagram account: ???? Instagram: / berkmd ????????‍♂️Who am I? My name is Kemal Berk and I study at Marmara University Faculty of Medicine. I have been sharing on Instagram and Youtube for 4 years to help students preparing for the exam. I hope you find it useful. ????Contact me: Feel free to ask any questions you may have in the comments section. Collaboration: [email protected] ????Music Credits: 1 / lakeyinspired ----------------------------------------------- 2 chill. by sakura Hz / sakurahertz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/chill-sakuraHz Music promoted by Audio Library • Chill – sakura Hz (No Copyright Music)

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