5 HABITS to become the BEST VERSION of yourself

6,587 views

Мила Литвинская

Published on Oct 15, 2024
About :

In this video, I share the habits that have made me the best version of myself. They have helped me find balance, increase productivity, and find inner peace. We will discuss: How to implement meditation and overcome difficulties with concentration, effective morning rituals for a positive attitude, simple morning exercises to feel alert and energized for the whole day, creating a cozy space for peace of mind, and my secret tool for conscious living. My name is Mila Litvinskaya, I am an entrepreneur, producer, and a happy mother of three. 00:00 - Introduction 01:02 - Habit 1 05:08 - Habit 2 07:53 - Habit 3 09:06 - Habit 4 10:57 - The most important habit Subscribe to my Telegram Channel https://t.me/HappyyMila My Instagram: / mila_litvinskaya

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