5 Foot Exercises (Great for Walking)

63,750 views

Denis Fortier

Published on Jan 15, 2021
About :

It is good to take care of your feet by doing simple exercises, and particularly effective for walking. You can do them at home, without accessories. They will help you walk more comfortably, and also prevent deformations. Enjoy watching! THE LINK of the double massage ball In France: https://amzn.to/3soH0h3 In Canada: https://amzn.to/3nIsD3t MY BLOG: https://www.denisfortier.ca I INVITE YOU TO CONTRIBUTE TO MY PLATFORMS: https://www.denisfortier.ca/contribuer MY FACEBOOK PAGE: / conseilsdunphysio MY BOOKS IN CANADA: https://amzn.to/31kdlax MY BOOKS IN EUROPE AND AFRICA: You will find them in paper and ebook version at the Librairie du Québec (Paris). In person or on their website. https://www.librairieduquebec.fr/ ** The advice and exercises given in this video do not replace a medical consultation or the evaluation of a rehabilitation professional. None of the advice and exercises should reproduce or increase pain. An exercise program adapted to your condition should be the first option chosen to treat or prevent a health problem. The comments published in the discussion thread do not engage in any way the author of the video and will be deleted those that are offensive, erroneous and those that promote products, websites or YouTube channels. ** Music used in the video: Epidemic Sound, https://www.epidemicsound.com/

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