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Are you like me in the last days of your pregnancy and want to help your baby start his journey by stimulating labor and facilitating the start of labor? In this video I share 5 simple exercises that I practiced in my two pregnancies and that can facilitate the start of contractions. In addition to this... stay as calm as possible and have a lot of patience ❤, remembering that we are not the ones who decide ????????????. I wish you a good trip with all my heart, With love Francesca Link to the video dedicated to the exercises to prepare and help during labor with the fitball ball: • Yoga during pregnancy with a fitball ball ... ???? Playlist dedicated to yoga during pregnancy: • Yoga during pregnancy ????????♀️ GIVING BIRTH ????????: a path dedicated to listening to the body during pregnancy. Info and access: https://link.yogamamy.com/dare-alla-luce ________________ Hi, my name is Francesca, I am the mother of Lorenzo and Luna, I teach yoga and I accompany ideas and projects in their realization. For almost ten years I worked as a manager, co-founder and advisor of business startups in the energy, digital and sustainability sectors while teaching yoga and experimenting with different forms of creative expression through movement. One day I left for a trip and never came back. Visit my webpage ► https://home.francescamichetti.com Let's stay in touch ► https://home.francescamichetti.com/ke... Come and visit me on Yogamamy ► https://yogamamy.com ________________ #yogamamy #yogaingravidanza #dareallaluce