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-In this podcast episode we're going to talk about the 5 energy destroyers that you want to tackle to get a lot more energy. Because… -Did you know that we make about 35,000 decisions a day? That is also a big energy leak. -Why you better not drink coffee in the first hour that you are awake. -And we have discovered that besides sleep and food there are a few other sources of energy, we will tell you more about that! Let us know what you think of this episode, by leaving a comment! **Advertise in this podcast? Mail to: [email protected] More episodes From Stumbling to Success #16 PMS, double chins, ADD and terrible habits: • PMS, double chins, ADD and terrible hab... #1 THE TROPICAL YEARS. HOW INTENSE THEY ARE! • 2 BABIES IN 1 YEAR!! Our lessons from... #6 Cold outside, golden inside: our recipe for a positive mindset: • WINTER DIP? These mindset tips help y... #5 This is how we work on our goals, step by step • If you want your GOALS to come true, KI... #3 Keeping yourself small, comfort zones & reinventing yourself • AND SUDDENLY EVERYTHING WAS DIFFERENT! You c... #11 'Everything I never got around to, I now do in 2 hours' • Morning ritual “Everything I never got around to... ------------- This is our podcast 'From Stumbling to Success' with Sanny Verhoeven and Jorg Ruis. Listen in as we talk about our insights and experiences on relationships, mindset, parenting, work, health, spirituality and more. Suggestions, questions or feedback? Let us know at [email protected] Topics: mindset, tutorial, how to, podcast, triggers, tips, judgment, work, entrepreneurship, parenting Sanny zoekt Geluk, This video contains no paid collaboration. This listing is part of the 'Social Code: YouTube'. For more information about these guidelines, go to http://desocialcode.nl''