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Get access to a private Telegram channel with training https://t.me/Babikhin_Artem Open Telegram channel about swimming: https://t.me/swimglide Exercises for swimming in the hall are shown by MASTER OF SPORTS OF THE INTERNATIONAL CLASS IN SWIMMING Artem Babikhin! Artem will tell and show on land how to CORRECTLY strengthen the muscles that we use most in the water. 5 best exercises for dry swimming from a titled swimmer will help you learn to swim efficiently, swim easily, swim fast and swim as beautifully as possible! Thank you very much for watching and commenting! Subscribe to our channel, there will be a lot of interesting content! Contact us: Instagram @babikhinswim - Artem Babikhin @artem.tyunin - Artem Tyunin Mail: [email protected]