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Have you ever felt like life is saying no to you over and over again or that every door you knock on is closed to you? Rejection hurts and confronts us with our worst fears and insecurities, but can we learn to deal with it in a healthy way? In today's episode we invited Tania Pimentel, founder of Women Index https://www.womenindex.win/ to talk about why rejection affects us so much and what we can do to deal with it in our professional and personal lives. Why does rejection feel so personal? What can we do to turn rejection into something positive? How to say no in an empathetic way? We also tell you about our experience dealing with rejection and how it helped us become who we are. Stay with us and if you liked the episode, share it with someone who you think this information can help. In this episode you will find information about: ???? Learning to give and receive feedback ???? What can we learn from failure? ???? Impostor syndrome and feeling like you're not enough ???? How do you know if it's time to keep pursuing your dreams or if it's better to change course? If you liked this episode you can also listen to: 294. Impostor syndrome: How do I start believing in myself? I Marisa Lazo https://open.spotify.com/episode/2tkW... 370. Can I change my dreams and goals? Thursday Lety & Ash https://open.spotify.com/episode/5RyL... Dealing with rejection - Day 144 https://open.spotify.com/episode/3j6X... Recognize the value that is in you - Day 270 Year 2 https://open.spotify.com/episode/5rAI... Find all the information about our guest and more resources in our newsletter by subscribing for free at https://seregalandudas.com/suscribete These are the books we talked about in the episode: Ambition is also sweet - Marisa Lazo https://amzn.to/3I5GyNH The obstacle is the way - Ryan Holiday https://amzn.to/3UJEaUo Find us at: https://linktr.ee/seregalandudas --- Who are #SeRegalanDudas? Lety Sahagún, host and speaker; and Ashley Frangie, a Mexican photographer, team up to create Se Regalan Dudas Podcast. An award-winning project as the #1 podcast among Spanish-speaking listeners on major platforms such as Spotify, Apple Podcasts, Amazon Music, and Google Play. Se Regalan Dudas is a space where you can connect with all those topics that interest you and share your doubts with us. We talk about self-love, sexuality, family, relationships, and more!