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In today's video I'm going to show you the 4 worst mistakes you can make when taking your Whey Protein! It's very likely that you're making some of these mistakes and you don't even know it! __________________________ ????Join the Leal Community now: https://comunidadeleal.com.br/youtube/ __________________________ ???? WATCH OTHER VIDEOS FROM THE CHANNEL HOW TO LOSE FAT AND GAIN MUSCLE MASS • HOW TO LOSE FAT AND GAIN MUSCLE MASS... 3 RECIPES WITH WHEY • 3 RECIPES WITH WHEY PROTEIN QUICK... OAT PORRIDGE WITH WHEY • OAT PORRIDGE WITH WHEY BREAKFAST... HOT CHOCOLATE WITH WHEY • CREAMY AND PROTEIN HOT CHOCOLATE ... __________________________ Whey Protein. The best friend of bodybuilders and a very important supplement for everyone who wants to be healthy, lose weight, gain muscle mass or simply maintain a nice body. But there are 4 basic mistakes that most people don't know about and that they always make when they take whey. I'm going to bring you more important information than that. So, pay close attention to this video. __________________________ ???? It's great to have you here! ???? I'm nutritionist Thaisa Leal, founder and creator of SECAH and Minha Melhor Versão (MMV). My mission is to help you be completely happy and healthy by combining weight loss with behavioral neuroscience. Don't forget to subscribe to my channel, it will be a pleasure to help you! __________________________ BEST MOMENTS 04:43 - Error 1 06:01 - Error 2 07:58 - Error 3 12:06 - Error 4