4 tips for having MORE ENERGY What does AYURVEDA recommend? - Vida Veda ???? Ayurveda - World Latest Movie, Series, Videos and Trailers | fetery.com

4 tips for having MORE ENERGY What does AYURVEDA recommend?

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Vida Veda ???? Ayurveda

Published on Premiered Dec 14, 2022

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Be part of our personal development platform and have access to all courses, live mentoring and much more for just 49 reais per month! Click here and sign up: https://vidaveda.org/invicta/ Discover how 4 simple and practical pillars can become the best allies in your clinical practice: https://vidaveda.org/f4p/ YOU WILL ALSO LIKE: Want to have a GOOD night's sleep? • Want to have a GOOD night's sleep? Then... WHAT IS MINDFULNESS? with Julieta Chuairy • WHAT IS MINDFULNESS? with Julieta Chua... THE BEST NUTRITION LIVE CHATS YOU'VE EVER SEEN with Denise Carreiro • THE BEST NUTRITION LIVE CHATS YOU'VE EVER... THIS WILL HELP YOU: 00:00 4 Practical tips for more energy 00:29 Nighttime Hygiene 03:15 Which foods give you more energy? 04:49 Digestion is a point of attention 06:46 Physical activity is good for more energy 11:23 Meditation for more energy 14:17 How to learn more about the 4 Pillars of Health HOW TO BE HEALTHIER? When you wake up, do you already feel a little tired? Do you feel like you can't do all your daily activities because you don't have enough energy for them? And did you know that your habits can be strong allies for you to have more energy to wake up ready and do what needs to be done? That's why we've brought you simple and practical tips for you to apply in your daily life and improve your sleep, your diet, your movement and your silence. To help you learn how to have more energy for your routine and have healthier habits, watch the video and find out what you can do to have more energy. #howtogetmoreenergy #ayurveda #whattoeattogetmoreenergy

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