4 exercises that everyone with plantar fasciitis should do EVERY DAY BEFORE getting out of bed

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PhysioBRAIN

Published on Feb 11, 2021
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More Active Seniors Program! Sign up: https://physiobrain.com.br/seniors-ma... Are you or someone in your family over 60 years old and having difficulty doing physical and cognitive exercises? Click on become a member of the channel and have access to personalized physical exercises for seniors 3 times a week. Or click on the link: / @physiobrain Contact for consultations, online services, lectures: [email protected] Instagram: / physiobrain.a Facebook: / physiobrain.a Merely educational video, with the objective of health education for the population on various subjects. If you have any questions or specific clarifications, consult your doctor, physiotherapist, physical educator or other health professional. #exercise #pain #spur #plantar fasciitis

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