Collaboration: [email protected] Additional materials can be found here: / przemekgorczyk 🎧 Listen on Spotify: https://open.spotify.com/episode/7m90... A doctor with 20 years of clinical experience in medicine, especially in psychiatry and addiction psychiatry. He is involved in social education. He talks about mental health and behavioral addictions. He is a university lecturer, a doctor of medicine, creator and guest of numerous podcasts, during which he talks about mental health, lifestyle and addiction prevention and safe use of psychoactive substances. He has editorial and radio experience. He hosted the Overthinkers broadcast on Newonce radio, addressed to young people struggling with difficulties and anxiety. Links: WWW: https://silczuk.pl/ YouTube: / @andrzejsilczukpodcast Podcast: https://open.spotify.com/show/6ZeJZig... Instagram: / andrzejsilczuk LinkedIn: / andrzej-silczuk-983b19209 Facebook: / andrzejsilczuk Unwashed Souls: ⁠ • UNWASHED SOULS: Carousel for Mice (from... ⁠ --- Become a subscriber to the Przemek Górczyk Podcast newsletter: https://pgpodcast.pl/news. You will read about the behind-the-scenes of running the podcast and find recommendations of very powerful books from my guests. --- Table of contents: 00:00:00 Today in the episode 00:02:28 Dr. hab. Andrzej Silczuk 00:04:36 Self-presentation and adopting poses and masks 00:06:47 Impostor syndrome 00:09:39 The world motorcyclists and drivers in Poland 00:22:17 Adrenaline seekers 00:31:52 Intrinsic and external motivation 00:35:53 Overthinking and emotional overload 00:39:31 Work-life blend 00:51:21 Nicotine addiction 00:58:25 Benefits of good sleep 01:04:29 White crystal 01:06:37 Delaying gratification 01:15:51 High awareness or dullness 01:19:17 The harmful effects of coffee 01:23:25 Romanticizing marijuana 01:28:15 The Polish fentanyl is still vodka 01:48:28 Long-term effects of taking cannabinoids 02:10:19 Dr hab. Andrzej Silczuk on the Internet 💿 Channel playlist: • Latest #355 dr Magdalena Kaczmarek – personality, intelligence • #355 Is It Possible to Determine Stupidity by W... #354 Agnieszka Pala – businesswoman, clothing, brand • #354 How to Enjoy What You Do? And... #353 Jacek Walkiewicz – speaker, psychologist, TEDx • #353 How Childhood Blocks Us in Life... #352 dr Alicja Puścian – brain, neuromarketing • #352 Is Brain Controlling Just ... #351 Sara Kozub – Jehovah's Witnesses, religion • #351 How Are Children Exploited in the Worl... #350 Daniel Midas – stand-up, comedian, comedy • #350 Did Donald Tusk Sell Poland?... #349 dr Wojciech Oronowicz-Jaśkowiak – pedophilia, sexologist • #349 Can A Pedophile Be Cured? Is It... #348 Artur Szpilka – MMA, boxing, competitor, prison • #348 “The Worst Are People Who Don't ... #347 prof. Michał Grąt – liver, transplant, surgeon • #347 Alcohol vs. Your Liver, Why... #346 Adrian Gorzycki – Adventures of Entrepreneurs, businessman • #346 Why It's Worth Understanding How You T... #345 dr Maja Wolny – Russia, writer, propaganda • #345 What Does the Life of an Average R... #344 dr hab. Piotr Siuda – Darknet, trade, society • #344 What Awaits You on the Dark Side... #343 Piotr Kędzierski – presenter, radio, podcast • #343 Why People Are Afraid to Tell... #342 Łukasz Cichocki – Air Ambulance Service • #342 What Does the Work of an Airline Pilot Look Like... #341 prof. Michał Bilewicz – psychologist, politics • #341 Where Do All These Traumas Come From in Pola... #340 Robert Ruchała – MMA, sport, champion • #340 How Does He Cut Off Consciousness After Knockout... #339 Jakub Żulczyk – writer, what to do after rehab, podcast • #339 How Not to Ruin Your Life Al... #338 prof. Marta Wrzosek – mushrooms, mycology, biology • #338 Is the Deadly Mushroom from "The Last... #337 prof. Mateusz Gola – porn, addiction, deepfake • #337 How Porn Changes the Perception of S... #336 dr Michał Wierzchoń – consciousness, machines, AI • #336 Can You Find Witnesses in the Brain... #335 prof. Witold Modzelewski – taxes, politics • #335 "Non-Smokers Die Healthier", P... #psychologist #alcohol #addiction