3 minutes breath holding 8/10: The toughest CO2 table

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OK Freediving

Published on Apr 24, 2024
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Today we're going to focus once again on strengthening our CO2 tolerance. We're increasing our apnea times and focusing on relaxation and calm. Don't let the short breathing times worry you. You've got what it takes! Find out more about training to hold your breath in my blog: https://ocean-karma.com/luft-anhalten...

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