#3 How to learn to manage your frustration?

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S'éveiller à sa conscience / Ouvrir son coeur

Published on May 26, 2019
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We sometimes, or even often, have trouble accepting life as it is and want to make it the way we want (this is what most of us have learned). And I usually say that the more we want to control life because of our fears and frustrations, the harder it will become. The more we let go and therefore accept reality as it is, the more life will give us gifts. One of the emotions that prevents this acceptance is frustration. Discover how to learn to free yourself from it to live freer, lighter, more fulfilled.

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