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Follow me on Instagram: @prof.robsonfurlan ___ 3 WARM-UP ACTIVITIES Physical activity for children Note: This workout was prepared by Prof. Robson Furlan for active and healthy children. It is advisable that an adult supervise the practice and ensure that the environment is safe and suitable for the workout. The adult accompanying the child acknowledges and assumes all risks inherent in practicing the movements suggested in this video, as he or she is responsible for the physical integrity of the children. The exercises are simple and will not result in bodily harm if children, adolescents, young people or adults, in good health and with medical consent, perform them exactly as demonstrated. Please be aware that if you feel severe pain or discomfort during any exercise, the practice should be stopped immediately.