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100% delicious food, 100% plant-based and absolute comfort food. In this food diary we show you 3 incredibly delicious days of vegan food without substitute products! Or 7 days if you cook everything in larger quantities in the meal prep variant. As always with lots of food facts and inspiration. Have fun! _______________________________________________________________________ Voucher code*: HELLOYAMMIBEAN ➡️ Click here to go to HelloFresh: https://www.hellofresh.de/HELLOYAMMIBEAN With the code you can save up to 120€ in Germany, up to 130€ in Austria and up to 140 CHF in Switzerland. Free shipping on the 1st box. The code is valid for new & former customers who canceled more than 12 months ago and varies depending on the box size. _______________________________________________________________________ ????Links from the video: ➡️ Cookbook by @yummypilgrim *: https://amzn.to/3tizPMT ➡️ Cookbook by Gaz Oakley ( @avantgardevegan3659 ) *: https://amzn.to/4avXWrQ ➡️ Camembosh (oven cheese by @BOSHTV from the video): https://www.bosh.tv/recipes/camembosh ➡️ Falafel portioner*: https://amzn.to/3TsTapb ------------------------------------------------------------------------------------------------------------------- ???? Our favorite products *: Food Processor: https://geni.us/food_processor Pressure cooker: https://geni.us/schnellkochtopf The most delicious yeast flakes: https://geni.us/hefeflocken The best cocoa: https://geni.us/kakao Curry Paste: https://geni.us/curry-paste Draining aid: https://geni.us/abgiesshilfe Spiral cutter: https://geni.us/l-spiralschneider ------------------------------------------------------------------------------------------------------------------- Follow us on Insta for more food hacks and info: ➡️ / yammibean.com On our channel we regularly show you how easy, delicious and versatile vegan can be. So feel free to subscribe to the channel so you don't miss any more videos ???? ➡️ SUBSCRIBE: https://www.youtube.com/c/Yammibean?s... ------------------------------------------------------------------------------------------------------------------- ???? Our equipment for filming: Our camera: https://geni.us/a-kamera Favorite lens (low budget): https://geni.us/DOXbVuT Audio recorder: https://geni.us/audio-recorder Microphone: https://geni.us/mikro ------------------------------------------------------------------------------------------------------------------ Videos of ours that might interest you: ➡️ What we eat instead of pasta: • What we eat instead of pasta (for more... ➡️ Cover all nutrients with just 2 dishes: • Cover all nutrients with just 2 dishes... ➡️ Insider tips from the ASIA MARKET: • Insider tips from the Asian market (shopping... ------------------------------------------------------------------------------------------------------------------- ???? Many thanks for the great editing to our editor Rebekka: / salzbrezei ____________________________________________________________________________________ *The links marked with an asterisk (*) are so-called affiliate links. If you purchase via this link, we receive a commission from the company for your purchase. The price does not change for you. This is one way you can support us for free if you like what we do here. Thank you! :-) ____________________________________________________________________________________ Timestamps: 00:00 3 days vegan without substitute products 00:33 Day 1: Lunch 03:00 Day 1: Dinner 06:13 Day 2: Breakfast 11:13 Day 2: Lunch (cooking box) 12:52 Day 2: Lunch (recipe) 13:32 Day 2: Dinner 14:17 Day 3: Breakfast 16:48 Day 3: Lunch 19:15 Day 3: Dinner ____________________________________________________________________________________ ???????? 73,926 - Join the family ???? ➡️ SUBSCRIBE to Yammibean: https://www.youtube.com/c/Yammibean?s...