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The marathon podcast takes an in-depth look at various topics. Podcast Instagram: /marathon.podcast episode 118 Strengthening the mind and practicing memory and the effect of other factors on our brain, senses and mood Guest: Dr. Mir Shahram Safari · Post-doctorate in Neurosciences from Rikan Japan · Member of the Board of Directors of the Iranian Association of Neurosciences Instagram Dr. Safari: / dr.neurosafari / @drneurosafari YouTube Doctor Host: Dr. Amir Mansouri 01:00- Introduction 06:55- How does the human mind work? 13:17 - How do we get used to something and not something? 22:10 - Where does our good and bad mood come from? 33:35 - Is there good and bad memory? 45:20 - Where does Alzheimer's start? 56:20 - Where does ADHD start?