#27: The power of thoughts: How our mental attitude affects our health. ... - Tatjana Tschesno - World Latest Movie, Series, Videos and Trailers | fetery.com

#27: The power of thoughts: How our mental attitude affects our health. ...

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Tatjana Tschesno

Published on Dec 10, 2024

About :

In this episode we talk to Nelli, an experienced lifestyle coach, about the fascinating connection between our thoughts and our health. We shed light on how our thought patterns and beliefs influence not only our diet, but also our general well-being. Topics we talk about: How beliefs shape our behavior regarding nutrition and fitness Practical tips for changing negative thought patterns The role of mindfulness and meditation in mental health Stay tuned and discover how you can transform your life through the power of your thoughts! ----------- Contact and social media: Nelli: ⁠@nelli_lifestyle_coach ( / nelli_lifestyle_coach ) Nelli's Telegram channel: ⁠Here⁠ (https://t.me/+VzkyWYmYv9RlYWUy?fbclid...) Thank you for listening today! If you enjoyed the episode, subscribe to my podcast and leave a review. I look forward to your feedback! Episode link: https://play.headliner.app/episode/24... (video made with https://www.headliner.app)

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