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It's not about changing something from time to time, but about incorporating mini habits that last forever. This is how you will change your life in 2024 ???????????? ???? PPSSSSTT!!!! If you feel lost and want to discover what new goals to set for yourself from now on, join my newsletter and get my free CLARITY GUIDE ???? ???? ???? Click here: https://coaching-pro.es/descarga-grat... to clarify your ideas, change course and improve your life. ✨ ✨ ✨ ✨ ✨ ???? Video Topics: - Consistency - Good Habits - Organization at Home - Mental Clarity 01:02 - 1. The 2-Minute Rule 01:47 - 2. Technology-Free Breaks 02:42 - 3. Schedule Time for Self-Care 03:44 - 4. Reserve 5 Minutes to Prepare Your Day 04:38 - 5. Use Double Productivity 05:48 - 6. Don't Watch the Next Episode 06:20 - 7. Remove Social Media from Your Phone 07:09 - 8. Make a List of Your Meals Ready in 10 Minutes 07:52 - 9. Plan Your Meals 08:28 - 10. Gather Your Notifications 09:35 - 11. Set a Bedtime 10:22 - 12. Set your phone to “sleep mode” 10:40 - 13. Don’t drink coffee when you wake up 11:42 - 14. Clean as you go 12:26 - 15. Remind yourself of your goals every day 13:52 - 16. Cancel pending tasks. 14:56 - 17. Done is better than perfect 16:21 - 18. Avoid using your credit cards 17:03 - 19. Always have an emergency fund 18:02 - 20. Go outdoors every day 19:12 - 21. Worry about your own life 20:04 - 22. Write down your ideas 20:50 - 23. Get rid of the useless things as you go 21:23 - 24. Always have healthy snacks at home ???? Don't forget to subscribe and activate the bell so you don't miss any more content on how to improve your productivity and achieve your goals. Leave a comment with your experiences and share this video with whoever needs it! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Hello! ???? If you are new here, my name is Sandra González. I am a Coach, YouTuber and Trainer. I teach Personal Development and Emotional Management classes through my web platform: www.coaching-pro.es to help my clients change their lives, improving their productivity, habits and above all learning to overcome their fears and internal blockages. If you are also a restless mind who loves personal growth, you can subscribe to my channel to enjoy my weekly videos. ___________________________ Related Videos: ▶ How to know WHEN it is Time to CHANGE YOUR LIFE • WHEN is a good time to CHANGE YOUR... ▶ Stoicism 3 Keys to achieve MORE DISCIPLINE • Stoicism 3 Keys to achieve MORE... ▶ The BIG PROBLEM of BEING (too) KIND • DON'T BE KIND (too much) ???? ________________________ FOLLOW ME ON: Instagram: / bysandragonzalez Website and Blog: https://coaching-pro.es