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20-minute healthy exercises to do with the elderly Recommended for group exercises such as day care centers Just play the video ・Deep breathing ・Stretching ・Brain training ・Cognicise (foot-tapping + brain training) (There are two breaks during the day) #Elderly #Exercises #20 minutes #Cognicise #Recommended day care (related) videos [Brain training exercises] 15 minutes Easy exercises that elderly people can do while watching • [Brain training exercises - Cognicise] Easy exercises that elderly people can do while watching Brain training exercises 5 easy exercises even for the elderly Rock, paper and clapping recreation • Brain training exercises 5 easy exercises even for the elderly Rock, paper and clapping recreation Brain training exercises that will make you laugh Recreation that the elderly will enjoy Healthy exercises • Brain training exercises that will make you laugh Recreation that the elderly will enjoy Healthy exercises 5 brain training exercises that will delight your brain Easy finger exercises that even the elderly can do Healthy exercises • 5 brain training exercises that will delight your brain Easy finger exercises that even the elderly can do Healthy exercises 20 brain training exercises (finger exercises) for beginners and the elderly Healthy exercises • 20 brain training exercises (finger exercises) for beginners and the elderly Healthy exercises Recreation (brain training) Gesture exercises that make the elderly smile Recommended for day care centers • Recreation (brain training) Gesture exercises that make the elderly smile Recommended for day care centers Cognisize (brain training exercises) Healthy exercises that are gentle on the elderly using the zodiac • Cognisize (brain training exercises) Healthy exercises that are gentle on the elderly using the zodiac Tips to prevent falls when talking to the elderly Short stories to tell in between brain training and health exercises • Tips to prevent falls when talking to the elderly Short stories to tell in between brain training and health exercises --------------------------------・We look forward to receiving work requests [Examples] ★Creating and providing exercise videos ★Appearing in exercise videos ★Collaboration projects ★Exercising on-site ★Exercising remotely ★Consultations on exercises and recreation...etc We are also accepting other inquiries. Please feel free to contact us at the following address: [email protected]