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Get more energy and focus by relaxing more often. This 15-minute session will definitely help you with that, it is the ideal break in your day! As soon as you listen to this, it really gives your body, mind and heart the chance to rest and recharge, so that you can shine again. Enjoy & Namaste! Denise Duration: 15 min. Spoken by: Denise Edited by: Denise Music: • Gauranga YouTube Page: / thescien. . Website: www.wisdom.yoga