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I use a simple conditioning technique (difficult action followed by a reward) to get myself used to enjoying doing difficult things. I have managed to read more, study more, fight more and be on TV more. ???? Insta @paolo_irl / paolo_irl ???? Mail [email protected] ⏳ My memento vivere store https://mementovivere.fr/ _____________ ???? The equipment I use for my videos: The best lavalier microphone https://amzn.to/3sQ0qwg The best vlogging camera https://amzn.to/3rTOn1D My camera for fixed shots https://amzn.to/3LGqqmr Good camera to start videos https://amzn.to/3GVOZIy ???? Books I liked recently: The Iliad https://amzn.to/3rT4RY4 Wisdom https://amzn.to/3rUlxyg Pinocchio (Italian version) https://amzn.to/3LGd9u1