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You're in your early twenties and out of nowhere you turn 30. Whether it's because you're marking a milestone in your adult life, or because of the external pressure that inevitably intensifies, the collective imagination, celebrities or whatever the movement, but turning 30 shook up more structures than I anticipated. At 31, now almost 32, I can say that nothing is the same after 30. Yes, let's face adult life head on! Are you coming with us? PART 2, on Wednesdays: / louvaadeusa This podcast is a Louva a Deusa production Presented by Sofia Menegon Directed by Letícia Silva Guests Tasha and Tracie Supported by MIS (Museum of Image and Sound) Baobá Puro Verde Juaa Snacks Piná Vegana A Brasileira Artisan Ice Cream Tofu with Rosemary Vegan Café and Bistro Nathi Santa Planta Producers Mayara Dallapé Karina Servigne Production Assistant Jéssica Castilho Production Assistant Luz Azevedo Sound Technicians Lucas Ororubá Igor Teixeira HUPPER Video Capture HUUPER Team Gustavo Dannemann Giovanna Antiorio Camera Op. Larissa Amaral Bruna Thimotheo Script Letícia Silva Editing Saulo Nogueira Marcelo DMD Silva Sound Posting Marcelinho Porto Art Direction Nathalia Marszam Still Photography Lud Lower Images Social Media Camila Sanchez Promoters Valéria dos Santos Larissa Lima Beauty Mari Devito Styling Sofia Menegon Waitress Set Design Ana Carla Joaquim Francisco Matheus Sena Lighting Romilton Ribeiro Lighting Assistant Monique Medeiros Head of Digital Content Nathalia Marszam Editing - Digital Media Gabriel Anterio Soundtrack Frã Ferreira Digital Strategy and Marketing Ouzzi Legal Advisory Tenerelli and Barbará Associated Lawyers