Anti-stress course ???? https://link.drberg.ru/pr All the most important things about VITAMIN D3. Download for FREE ???? https://link.drberg.ru/l Let's talk about vitamin D and unusual symptoms of vitamin D deficiency. Typical symptoms of vitamin D deficiency are known to almost everyone, but the signs of vitamin D deficiency that will be discussed are known to few. So, unusual symptoms of vitamin d3 deficiency. How much vitamin D is needed to eliminate vitamin D deficiency? _____ Natural VITAMINS D3+K2 ???? https://link.drberg.ru/pp Supplement MAGNESIUM-PLUS ???? https://link.drberg.ru/pq Contact on WhatsApp ???? https://wa.me/3197010281129 Contact a consultant on Telegram ➡ https://t.me/DoctorBergru Read useful articles on the blog ???? https://link.drberg.ru/n KETO MENU for 2 weeks ???? https://link.drberg.ru/z Book by Dr. Berg ???? https://link.drberg.ru/y Courses by Dr. Berg ????‍???? https://link.drberg.ru/16 Take the BODY TYPE TEST ⚖️???? https://link.drberg.ru/9 Vitamins and Dietary supplements ???? https://link.drberg.ru/10 Who is Dr. Berg ????‍⚕️ ???? https://link.drberg.ru/11 _____ LINKS that Dr. Berg mentioned: 1) Why is nasal breathing so beneficial? How to breathe correctly???? • Why is nasal breathing so beneficial? How... 0:00 - common symptoms of vitamin D deficiency; 1:30 - unusual symptoms of vitamin D deficiency; 5:56 - causes of vitamin D deficiency symptoms; 9:40 - how much vitamin D3 you need to take; 13:30 - cofactors for better absorption of vitamin D. Let's discuss 11 very strange and unusual symptoms of vitamin D deficiency. People usually know the common symptoms of vitamin D deficiency: lower back pain, depression, high blood pressure, inflammation, autoimmune diseases. We have about 25,000 genes in our bodies, and a tenth of those genes are significantly affected by vitamin D. When you test your blood for vitamin D, you’re only seeing inactive vitamin D, not what’s going on in your cells. The level of vitamin D in your blood has little to do with the level of vitamin D in your cells. Unusual symptoms of vitamin D3 deficiency include: 1. Sweating on the head. This usually occurs in babies, but can also occur in teenagers and adults. 2. Sweating at night, even if the room is cool. You might notice this by having a damp pillow. 3. Mood swings. You might go from happy to irritable, or angry to sad, because vitamin D regulates mood. Vitamin D3 has a very strong effect on emotions. If your emotions are swinging back and forth, you may have a vitamin D deficiency. 4. Procrastination. You don’t feel like you’re accomplishing anything. 5. Having a panic attack can also be related to a lack of vitamin D3. A panic attack is a very strong fear or a state of high anxiety. 6. Dull pain, aching in the pelvis, lower back, sides and legs above the knees. Vitamin D is closely associated with bone formation processes. 7. Loss of muscle strength. Vitamin D directly affects calcium. Without vitamin D, calcium deficiency occurs in muscles. 8. Stiffness, usually in the knees and fingers. 9. Chronic fatigue. It is closely associated with the energy stations of cells - mitochondria. And vitamin D is very important for supporting mitochondria. 10. Slowed thinking. 11. Difficulty getting full. Start taking vitamin D with cofactors: magnesium, vitamin K2, zinc, vitamin B6, - for better absorption of vitamin D. _____ This video is in the original English ???????? - • 11 Bizarre Symptoms of Vitamin D Defi... Published on September 8, 2024 ℹ️ SOURCES OF INFORMATION: 1) https://pmc.ncbi.nlm.nih.gov/articles... VKONTAKTE https://vk.com/dr.berg INSTAGRAM / drberg.ru TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescriptions or recommendations of doctors. Viewing does not create a physician-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and obtaining a medical examination, diagnosis, and prescription from a physician. Always consult a qualified physician with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals, and Dr. Eric Berg, DC, and Dr. Berg's Official Representative in Russia are not responsible for the advice, treatment, diagnosis, or any action you take based on the information in this video or on the website. #vitamin #vitamindeficiency #Dr.Berg #KetoDiet #loseweight #keto #diet