100 Sprint Drills! What training will solve your problems? [Track and field/sprinting]

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SPRINT ACADEMY SHIZUOKA

Published on Dec 31, 2021
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A summary of sprint drills and jump training introduced in 2021. You may find a drill that you want to incorporate or that will correct your running. If you are interested in a drill, please search for the video on the channel. Recommended for: ✅ I want to increase my repertoire of technical training ✅ I don't know how to solve my running problems ✅ I want to try new training Please leave your challenges and questions in the comments! https://sprintacademyshizuoka.com ★ Related videos and sprint drill explanations on the channel (playlist) • [Sprint Drill Explanation] SPRINT LIBRARY ★ Recommended videos on YouTube 15 recommended sprint drills / Keitaro Fitness Channel • [Support, push, and pinch] 15 recommended sprint drills (athletics) ・ [Athletics] Don't forget the sprint drills during winter training! / TKD PROJECT • [Athletics] Don't forget the sprint drills during winter training! ・ Training / Yoshihide Kiryu • Training_Training / Yoshihide kiryu • [Released! ] Winter training edition!・Hip Joint Training ~ Hip joint training necessary for speed sprinting ~ / Japanlaim • [Athletics] Hip Joint Training ~ Hip joint training necessary for speed sprinting... #Athletics #100m #200m #400m #Sprint skills coach Kawase Soichiro Born in 1988 in Kosai City Graduated from Arai Junior High School → Hamamatsu Commercial High School → Nihon University Continued to work as a player and coach after graduating Personal records and achievements 100m: 10.44 seconds Participated in the Japan Championships 200m: 21.01 seconds Won a prize at the All Japan Corporate Team 400m: 46.30 seconds Participated in the Japan Championships Coaching experience Short distance coach for Hamamatsu Commercial High School track and field club Instructs mainly elementary school students at a gym in the city

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