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Mindset and Weight Loss: The Secret to Being Happy and Healthy Feat. DrBarakat and Paulo Vieira Questions during the podcast: 1) How to develop your mind to have a healthy lifestyle, diet and relationship with sports? 2) Barakat, have you always been healthy and an athlete or not? How was this process of change? 3) How to develop the consistency and patience to have a defined and fit body? 4) How to control anxiety and stress? 5) What is integrative medicine and why did you decide to work with it? 6) How do thoughts and emotions influence people's health? 7) How to change the fat mindset. Is it associated with scarcity? 8) Why is it so challenging for people to lose weight? Or when they do lose weight, do they stay at their ideal weight? 9) How to reach 60, 70 or 80 years old with physical and mental vigor? 10) What do you say to people who say they don't have a fit body or exemplary health because of genetics? 11) Have you ever noticed any emotional and behavioral patterns of eating disorders or physical illnesses among your patients? If so, which ones? 12) What was your biggest challenge in life and what did you learn from it? Do you want to learn more about this and many other topics? Sign up now for the CIS Method on the website: https://febra.site/mcisyoutubedescricao ★ Subscribe to the channel: http://febra.site/YouTube-PV ★ Discover Stories of Giants: http://febra.site/depoimentos ▼ FOLLOW ME ON SOCIAL MEDIA ▼ ★ YouTube: / pauloipv ★ Instagram: / paulovcoach ★ Facebook: / paulovieiracoach ★ TikTok: / paulovcoach ★ LinkedIn: / paulovcoach ★ Customer Service: 0800 280 3155 #PauloVieira #EmotionalIntelligence #TheGiantHasWoke