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What makes you most anxious and uneasy? Many people have phobias that can be diagnosed and treated. Others simply don’t know what specifically is causing them anxiety, only that they have anxiety in almost every aspect of their lives. But how can we break free from this weakness that often paralyzes us? In this lesson, Dr. Sproul gives us insight into the different types and causes of anxiety and how to deal with it. Transcript available: https://ligonier.org/videos/how-to-anxiety _______________ Visit https://renewingyourmind.org to listen to Renewing Your Mind and download the study guide for the ongoing series for free. If you would like to hear us on your local radio station, encourage them to request access to the programming by filling out our online form. https://renewingyourmind.org/subscription _______________ Ligonier Ministries is the teaching fellowship of Dr. R. C. Sproul. Our mission, passion, and purpose is to help people grow in their knowledge of God and His holiness. Our website features a wide variety of resources, such as classes, study guides, and multimedia content, in order to fulfill our mission of proclaiming, teaching, and defending the holiness of God in all its fullness to as many people as possible. We invite you to visit our website, https://ligonier.org, and join our online community at: Facebook — / ligonieres Twitter — / ligonieresp Instagram — / ligonieresp