17,984 views
To receive my 100% free and no-obligation Newsletter, click here: https://www.tomchain.fr Micro habits are habits that are very quick to achieve (a few seconds/minutes) and that allow you to progress and improve your life continuously. Today I am sharing with you the 10 micro habits that I have put in place to improve and change my life and that you will be able to use in your own life. They have allowed me to improve my mental and physical health, my social relationships, my general well-being, my productivity but also the quality of my work. Once they have become a routine, you will be able to see all the positive effects of these 10 new micro habits and reap all the benefits in the long term. . . . → Instagram: / tom_chain_ → Website / Articles: https://www.tomchain.fr . . . #habits #routine #personaldevelopment #minimalist #lifestyle #productivity #Discipline #Self-discipline #psychology