Here you can find my Amazon shopping list❤️ with all my favorite things from the areas of nutrition, beauty, fitness, books and much more*: https://www.amazon.de/shop/sheilagomez *The links with an asterisk are affiliate links. Of course, this does not incur any additional costs for you :-). I receive a small commission. This way you can support my channel. Please check again before each order whether it is the product you want. This video does NOT contain any collaborations with brands shown or mentioned. Hello you sweeties❤️, I hope you are well. Today I am giving you 10 tips on how to enjoy life more. These habits have changed a lot for me. I am happier, calmer and at peace with myself since I integrated these things into my everyday life. I used to worry a lot more and somehow I often had the feeling that most of my life was passing me by and I wasn't even really noticing it. Be more in the here and now, enjoy life more intensely, be more carefree... hopefully all of these things will be easier for you in the future with the tips in today's video❤️. I hope you enjoy watching and feel free to write in the comments if you have any other tips and your overall opinion on how you like videos like this. See you next week ????! Your Sheila My gratitude notepad *: https://amzn.to/3kQ4qaA My journal, great for important questions (who am I, my goals, etc.)*: https://amzn.to/3mTF4u9 The meditation apps: Headspace and the other is called Calm PS: There are new tips and tricks in my Instagram story every day, take a look :-). 00:00 - 02:13 Introduction 02:13 - 04:12 Point 10 04:12 - 04:59 Point 9 04:59 - 06:24 Point 8 06:24 - 07:17 Point 7 07:17 - 08:46 Point 6 08:46 - 9:55 Point 5 09:55 - 10:42 Point 4 10:42 - 12:08 Point 3 12:08 - 13:06 Point 2 13:06 - 17:10 Point 1 17:10 - 18:04 End 18:04 - 18:15 Outro Instagram: / misssheilagomez Facebook: / sheilagomezmodelpage E-Mail: [email protected] My film and Photo equipment*: Camera*: http://tidd.ly/5a5cfed6 Lens*: https://amzn.to/2BD6SA8 Microphone *: https://amzn.to/2VNHtL6 Lighting1*: https://amzn.to/38saykt Lighting2*: https://amzn.to/31MGE8Y Lighting3*: https://amzn.to/2NXTgSF ???? Video editing: TAS Motion by Yusuf Tasdemir ( / tas.motion ) Music by Artlist. #becomehappier #10habits