10 Exercises to PREPARATION for CHILDBIRTH! Fitness for Pregnant Women - TGYM - Best Fitness Channel - World Latest Movie, Series, Videos and Trailers | fetery.com

10 Exercises to PREPARATION for CHILDBIRTH! Fitness for Pregnant Women

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TGYM - Best Fitness Channel

Published on Sep 13, 2022

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Hello everyone! Today I will show you a simple complex of 10 exercises to prepare for an easy birth. Be sure to consult a doctor before doing the workout! ---------------------------------------------------- ➤TGYM MARATHON https://thetgym.com/main FIND US ON SOCIAL NETWORKS: ➤Instagram: Tanya: / tanyatgym ➤Instagram: Dima: / dmytrofedorishchev OUR CHANNEL NEEDS YOUR HELP: ➤Like, write a comment, add the video to your playlist, share it on social networks - THIS IS VERY IMPORTANT! ➤Translate TGYM video into any other language of the world at this link - http://www.youtube.com/timedtext_cs_p... ------------------------------------------------------------------------------------------------------- TGYM is the best fitness channel on YouTube for girls. Workouts, proper nutrition, motivation and always a free weight loss marathon. A complete guide to achieving any goals! Workouts at home, for weight loss, exercises in the gym, recipes for proper nutrition and much more you will find on our fitness channel. More than 800 sports videos on fitness topics. If you still have questions about fitness: how to remove excess fat? What is drying? How to lose weight quickly? Maybe you need a training program? Or a trainer for fitness - just turn on the video and start acting! Over 7 years of work, our channel has become the largest Russian-language fitness project, we have tens of thousands of subscribers who have really achieved results. The basis of the channel will always be simple, accessible fitness video workouts for girls, the format of online home workouts and useful pp recipes and diets. We will always help you deal with problem areas, remove the belly, tighten your chest, quickly pump up your butt or abs at home.

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