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00:00:05 ???? Happiness is the goal of life. 00:01:18 ????️ The practice of happiness is a direct path to it. 00:03:33 ???? It's not about giving up the result, but about experiencing what you want now. 00:06:51 ????️ Control over the outside world is impossible, but there is freedom of choice in reactions. 00:10:00 ???? Self-awareness is the key to happiness. 00:13:14 ???? Awareness is the nature of the soul. 00:16:15 ⏰ 100 seconds a day is the price of a miracle. 00:18:01 ???? Self-awareness is a better life. 00:22:00 ???? Awareness is God. 00:26:05 ???? Self-awareness is love and kindness. 00:28:04 ⏳ Every day counts. 00:29:00 ???? Awareness is the key to harmony. 00:30:28 ✨ The purpose of life is to know yourself. 00:31:32 ???? Don't be distracted from self-awareness.