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Rythmoon Store Link: https://bit.ly/LojaRythmoon1501 WhatsApp Personal Swim Link: https://bit.ly/WhatsPersonalSwim03 ------------------------------------------------------------------------------ In this video you will learn how to swim faster through a stronger and more efficient stroke, in addition to discovering the best way to train each step of your stroke. For this, the video is divided into 3 parts: 00:00 - Introduction 02:09 - How to do an Efficient Stroke 14:20 - How to increase Stroke Strength 20:21 - How to make the Stroke more Powerful Let's swim faster! ------------------------------------------------------------------------------ #swimming #crawlstroke #swimming #swimming #crawlstroke