????What is the best position to sleep during pregnancy? Queen Mother

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Reina Madre

Published on Jun 26, 2021
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????Pregnant women often complain of not being able to sleep, having back pain and difficulty breathing, but more specifically, not finding a position that helps them fall asleep. ????‍⚕️Dr. Héctor Guerra, Gynecologist Obstetrician, explains the best sleeping positions in the following video. Remember that if the discomfort persists, it is important that you go to a specialist for a consultation. ➡️Make your appointment at Reina Madre Clínicas de la Mujer ????https://www.reinamadre.mx/ginecologos... ????https://www.reinamadre.mx/ginecologos... 00:00 - Presentation by Dr. Héctor Guerra 0:38 - What position should I sleep in? 1:30 - The best position to sleep 2:19 - Don't forget to exercise 2:56 - Reflux during pregnancy 3:34 - Never sleep like this #QueenMother #Women'sClinics #PosturesDuringPregnancy

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