✅[EASY] HOW TO SWIM 100 CRAWL UNDER 1 MINUTE - 100 METERS FREESTROKE FAST AND WITH TECHNIQUE

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Fala Nadador! - Personal Swim - por Conrado Lino

Published on Nov 8, 2022
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Send me a message on my WhatsApp by clicking on the link below! https://api.whatsapp.com/send?phone=5... ___________________________________________________ Today you will learn how to swim the 100 Crawl in a faster and more efficient way. For all types of swimming there is a specific technique! To swim the 100 Meters Freestyle, you also need to know the correct techniques and training to be able to swim faster and under 1 minute. If you dream of swimming under 1 minute in the 100 meter freestyle, then check out these chapters: 00:00 - Introduction 01:24 - 100 Freestyle under 1 minute 02:43 - Technique 09:10 - How to Train 11:31 - Self-Knowledge ____________________________________________________ #swim #swimming #swimming #freestyle #crawlswimming

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