🌹 30 min. upper body workout with the exercise band, for beginners & advanced standing

20,809 views

Gabi Fastner

Published on Mar 31, 2023
About :

💖YOUR SUPPORT💕Here you can support me with a small monthly contribution (e.g. €2.50) https://steadyhq.com/de/gabifastner Thank you very much! This makes the video offer possible 😘 Muscle building for biceps, triceps, shoulders and upper back. Shape, strengthen, tone. ❗️here you can find therabands https://amzn.to/2LXQC1p * 👚 here is my top from iYpsilon https://bit.ly/2IXLBnL * 👖 here you can find my pants http://winshape.de/gabifastner * 📙 here are my books http://amzn.to/2f3gCXT * 📕 free training charts https://bit.ly/2ucz1qA ☯️ and the YOGA mat on Amazon http://amzn.to/2fdqNYM * Follow me to get the latest information: ▶️ Facebook http://bit.ly/2fPf9l1 ▶️ Twitter / gabifastner ▶️ Instagram / gabifastner 🎈👉 my homepage with current appointments where I am. Maybe we'll see each other! http://www.brasil-workout.de ------------------------------------------------------------------------------ Some links in the video description may be affiliate links. If you buy something through the links, I get a small commission without the price changing for you. Thank you :-) #Fitness #Arms #Shoulders

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