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Zeteo is a Christian podcast broadcast for free. To support our efforts with a tax-deductible donation: https://www.zeteo.fr/soutenir-zeteo Christophe André has just published a new book, S'apprécie et s'oublier. Self-esteem is a central subject, which he has often explored in depth in his books, and which he has deeply developed with his patients, during his many years of therapeutic practice. This time, Christophe André reveals that building self-esteem, which cannot be an end in itself, is in fact the first and essential step of a greater dimension: that of self-forgetfulness. This is how we can, finally, turn towards others, towards the world and life. After his first meeting with Zeteo, two years ago, during which he confided in us the importance of consolations, those that we receive and those that we give, Starting with acceptance, through admiration and love, Christophe André reveals the many stages of building a serene and lasting self-esteem, one that is earned without tension, without waging a battle against oneself, but rather by learning to treat oneself as one's best friend. By paying tribute to the "well-wishers", Christophe André underlines the importance of benevolence, which must also include a part of "self-benevolence". Self-esteem can become a breath of the spirit, it includes a natural, spontaneous but not always conscious dimension, which we are invited in turn to acquire. The challenge? That of living better: With oneself already, and with others. Because life takes on its meaning in the relationship with the other, in love in all its forms. A deeply soothing encounter with a man who has become, over the years, one of those who best heals the souls of the French. The breadth, depth of vision and gentleness of Christophe André are all remedies that will comfort those who doubt, those who suffer, as well as those who want to progress internally, to live better... To read S'apprécie et s'oublier, the book by Christophe André: https://www.odilejacob.fr/catalogue/p...
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