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This is a YouTube video from Nozawa Ryuunji Temple. Let's do zazen together, 25 minutes. Why not try zazen at the beginning and end of your day? *If you are a beginner, please see "How to sit for zazen". [How to sit for zazen] Beginner's guide • [How to sit for zazen] Beginner's guide ----------------------------------------------------------------------- ■Official websitehttp://ryuun-ji.or.jp/ ■Book introductionsHosokawa Shinsuke / Zen words and Ghiblihttps://amzn.to/3wA4kdL Hosokawa Shinsuke / Zen words that will erase your doubtshttps://amzn.to/39S7dNf Hosokawa Shinsuke / You don't need beliefs in lifehttps://amzn.to/2OB1pk4 ■facebook / nozawa.ryuunji ■Instagram / nozawa_ryuunji_s.hosokawa ----------------------------------------------------------------------- #zazen, #25mintimer, #zen, #setagaya, #ryuunji