Zazen at Home - Introductory Edition - by Myoshinji Taizoin

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Taizo-in Zen Buddhist Temple

Published on Mar 29, 2020
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"At Home Series" Part 3 Zen Meditation at Home - Instructions Edition - You can't go outside. You're getting frustrated. In times like these, why not try Zen Meditation at home? We will explain the basics of Zen Meditation. We will also explain how to do Zen Meditation on a chair, not just on a cushion. After that, enjoy Zen Meditation slowly while looking at the dry landscape garden. The dry landscape garden is a historic site of scenic beauty created by painter Kano Motonobu 500 years ago. Especially on rainy days, the stones and moss shine beautifully, washing away the dirt from your heart. On a rainy morning, we will shoot from a fixed point in front of the rock garden for 10 minutes, and send you the sounds of the garden as they are. Darken the room a little, play it on a large screen, and put on headphones. Then, just by adjusting your posture and breathing, I think your mood will change considerably. Please enjoy the atmosphere of the dry landscape garden in the silence of the rain. Introduction of Zazen meditation. The Dry landscape Garden of Taizoin was created around 500 years ago by Motonobu Kano, one of the most talented painters in Japanese history. On rainy days, we can enjoy beautiful rocks and moss shining. Enjoy our serene dry landscape garden in the rain. Production: Nozomi/SENTIC

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