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COGNITIVE BEHAVIORAL THERAPY is one of the most widely used therapeutic interventions in today's psychology. Its effectiveness is scientifically proven, since we can empirically observe the results of its application. That is why it is commonly used to treat common disorders among the population that seriously affect people's lives. Knowing what it consists of and its foundations can help to understand its effectiveness and application options. In today's video we will learn a little more about this very effective therapy. Don't miss it ???? --- ???? If you liked this video, don't forget to subscribe to the channel: https://www.youtube.com/channel/https... --- ???? My name is Guillermo Orozco and I have a Psychological Care Center in Las Palmas de Gran Canaria, Spain. I specialize in anxiety disorders, depression, stress, and other emotional disorders. I also do ONLINE THERAPY, so I can help you anywhere in the world. --- ???? You can follow me on my social networks: ✅ Facebook: / guillermoorozcopsicologo ✅ Instagram: / guillermoorozco.psicologo ✅ Twitter: / orozcopsicologo ✅ Pinterest: https://www.pinterest.es/orozcopsicol... ✅ LinkedIn: / guillermo-orozco-psicologo ✅ Guillermo Orozco – Psychologist in Las Palmas: https://guillermoorozco.com/