???? Our Past Wounds and Their Impact on Our Present Relationships

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À la Découverte de Soi avec Adelsa Fernandes

Published on Oct 29, 2024
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???? Free yourself from your past emotional wounds! Do you wonder why certain criticisms deeply disturb you or why you always find yourself in the same toxic and stressful patterns? ???? In this captivating episode, we will dive into the emotional wounds that shape your current happiness. These scars from the past can lead you to toxic relationships without you being aware of it. Healing emotional wounds can transform your toxic relationships into opportunities for personal development. Learn to recognize them to free yourself from them, flourish and develop healthy and authentic relationships.✨ ???? Listen to the episode here to explore these invisible impacts and move towards personal fulfillment. Becoming aware of these patterns is already a huge step towards well-being! Take a moment to smile, reflect and above all grow. I am here to accompany you on the path to awareness and self-knowledge and help you break these old limiting patterns. ✨ Ready to embrace a new perspective? Click play and join me on this journey of discovery and healing. ????️ Bonus: ???? Download your free Letting Go Guide (https://adelsacoaching.podia.com/tran... transform your life in 13 simple steps. It's the key to the life you deserve! If this episode made you feel good, share it with those you love. We all need a little help to move forward! ???? _________________________________________ ???? For more sharing and inspiration you can: Follow me on Instagram @adelsa_coaching ( / adelsa_coaching . Discover the blog À la Découverte de Soi (https://adelsacoaching.podia.com/blog) Join the À la Découverte de Soi Community ( / 1134726927657153 ) _________________________________________ Music credits: Title: Spark Author: Vexento Source: / vexento ( / vexento ) License: https://creativecommons.org/licenses/... (https://creativecommons.org/licenses/...) Download: https://www.auboutdufil.com (https://www.auboutdufil.com) Title: Journey's Reflection Author: Darren Curtis Source: https://darrencurtis.bandcamp.com (https://darrencurtis.bandcamp.com) License: https://creativecommons.org/licenses/... (https://creativecommons.org/licenses/...) Download: https://www.auboutdufil.com (https://www.auboutdufil.com) Hosted by Ausha. Visit ausha.co/privacy-policy for more information. 0:00 Introduction - Towards Self-Discovery and Relationships 1:41 Chapter 1: Understanding Unhealed Emotional Wounds 3:06 Chapter 2: The Roots of Wounds - Origins and Impacts 5:22 Chapter 3: How Our Wounds Shape Our Relationships 8:30 Chapter 4: How Our Wounds Can Lead Us Into Toxic Relationships 10:24 Chapter 5: The Importance of Recognizing Your Thought Patterns 12:37 Chapter 6: Exercises for Healing and Moving Forward 14:10 Chapter 7: Conclusion - Transform Your Wounds into Strength

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