🙊 INTERMITTENT FASTING and PHYSICAL EXERCISE 🏋🏻‍♀️ the perfect COMBINATION for IRON HEALTH 😏 - Regenera Health - World Latest Movie, Series, Videos and Trailers | fetery.com

🙊 INTERMITTENT FASTING and PHYSICAL EXERCISE 🏋🏻‍♀️ the perfect COMBINATION for IRON HEALTH 😏

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Regenera Health

Published on Premiered Mar 10, 2021

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🙊 INTERMITTENT FASTING and PHYSICAL EXERCISE 🏋🏻‍♀️ the perfect COMBINATION for IRON HEALTH 😏 🥑 Intermittent Fasting COURSE: https://academyregenera.com/curso-ayu... Fasting. This concept, which for decades has had pejorative connotations, which has been understood as abstinence and also as penance, and which has been deprived of credibility in all kinds of supposedly 'serious' forums, is today at the center of the scientific debate around exercise, health and nutrition. Day by day, research and work are carried out that study the relationship between fasting and physical activity, as well as the impact that this relationship has on our physical and emotional well-being. It is a fascinating field of work that I have been dedicated to in recent years, and I would love to share with you a series of essential concepts so that you can become familiar with it. 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 VIDEO: • 🙊 INTERMITTENT FASTING and PHYSICAL EXERCISE... 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 MASTERS: 👨‍⚕️ Master in Clinical Psychoneuroimmunology: https://regenerauniversity.com/master... 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 BOOKS 📚 Book “If you don't want to take pills, make decisions” (Author: David Vargas): https://amzn.to/2MosJk6 📚 Book “Intermittent Fasting” (Authors: Carlos Pérez and Néstor Sánchez): https://amzn.to/3pmIkzd 📚 Book “Paleovida” (Author: Carlos Pérez): https://amzn.to/3iMxSP1 📚 Book “Your first brain” (Author: Xavi Cañellas): https://amzn.to/2KO0KcW 📚 Book “Prebiotic nutrition” (Author: Xavi Cañellas, Jesús Sanchís, Xavier Aguado and Lucía Redondo): https://amzn.to/2YeQdKS 📚 Book “Healthy children, healthy adults” (Author: Xavi Cañellas and Jesús Sanchís): https://amzn.to/3iOreYl 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 VIDEOS THAT MAY INTEREST YOU: 🔆 Clinical psychoneuroimmunology: • Clinical psychoneuroimmunology REG... 🔆 How to detox your brain: • 7️⃣ KEYS to DETOXIFY the 🧠 MEN... 🔆 Improve your digestive health and gas: • 🌬️ How to IMPROVE your BLOATING and your GA...

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