???????????????????????????????? ???????? ???????????????? ???????? ???????????????? ???????????? ???????????????? ???? ????????????????????????????????????????????, if you try this dish you will love it and, from now on, it will be one of your favorite dishes at Holiday meals. Monkfish is soft and tasty and cooked in a supreme cut, it is a sublime bite that everyone who tries it falls in love with. Its white meat has a strong, consistent texture, which reminds us – in part – of lobster meat. It is a fish with a high protein content, low fat (only 2%) and is easy to digest, which makes monkfish an ideal fish for copious meals with guests (Christmas, New Year's Eve, New Year's Day, anniversaries, name days...etc.). The star and the one that captures all the attention in this recipe is the monkfish, but its accompaniment is no less: some good prawns, a light and tasty cava-based sauce, an aromatic touch of saffron, a subtle fruity flavour caused by seasonal grapes... they form an exquisite and irresistible combination. But don't be scared because this whole description is longer than what it will take you to put this HEALTHY dish on your table: in just 30 minutes and without any complications or difficulties in its preparation. So you have the possibility of making an easy and tasty recipe like few others today. ???????????????????????????????????????? ???????????????? ????/???????????????????????????????????? Monkfish supremes (fresh or frozen): 2/3 units Prawns (fresh or frozen): 6/8 pcs. Cava brut nature: approx. 150ml. Purple grapes (seedless): 15-20 pcs. Garlic cloves: 2 pcs. Large onion: 1 pc. A few saffron strands A bunch of parsley leaves Monkfish stock: 250ml. Salt Ground black pepper Olive oil: 3 tbsp. To prepare the fish, just cook the spine, head and other parts of the monkfish, such as the skin, over medium heat for about 10 minutes. Let it cool for a few moments with everything inside, strain it before using it and it's ready. ???????????????? ???????????????????????? ???????????????????? ????????????????????????Ñ???????? ???????????????????? ???????????? ????????????????????????????, ???????? ???????? ????????????????????????????... • Quick and Easy Idea For Your Meals ... • This Christmas ????????Surprise Them With This ... THE BEST: Pair this dish of Monkfish Supreme in Cava with this side dish of ???????????????????????????????????? • This Christmas, Improve Your Dishes With This... ???????????? ???????????????????????????????????????? by clicking on this link ????https://www.youtube.com/platosplispla... ???? R͙E͙G͙I͙S͙T͙R͙A͙T͙E͙ ͙G͙R͙A͙T͙I͙S͙ to receive all my recipes and publications in your email https://www.platosplisplas.com/formul... ???? ???????????????????? ???????????????? ????https://www.platosplisplas.com/suprem... to see the ???????????????????????? ???????????????????????????? ????WITHOUT ADVERTISING???? and all its TRICKS, TIPS, SUGGESTIONS and MUCH MORE. #platosplisplas #fishrecipeforchristmas #supremasderape ???????????????? ????: Facebook: / platosplisplas Twitter: / platosplisplas Instagram: / platosplisplas Pinterest: https://www.pinterest.es/platosplisplas/