🥦Yeongeunjeon/salad/jolim 💛I made three different dishes with lotus root💛Kalbabsang

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CalBap-캘리포니아 건강밥상

Published on Sep 17, 2020
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Do you only eat lotus root stewed? Today, I cooked lotus root as a refreshing salad, yakgwa that you can eat like a snack, and 4-color jeon. Jeon and yakgwa are menus that go well with Chuseok. I was invited as an instructor for an online Zoom cooking class in the Naseong area, and when I looked at the calendar, Chuseok was approaching. That's why I chose a lotus root dish. I used various natural coloring ingredients to add color to live up to the holiday mood. I think it would be good to make and serve when you invite guests on a special day. And the lotus root yakgwa is so delicious. I tried to save one or two slices, but I kept reaching for it. So I made it again for my family. The salad is crunchy and has a rich, creamy taste, so I think I'll end up eating a lot of it like a salad. I hope you take care of your health with various lotus root dishes. Recipe 1. Lotus root pancake Ingredients: 400g lotus root, if desired, prepare various vegetable powders (turmeric, beet, spinach powder) Pancake: 1/2 cup brown glutinous rice flour (or white glutinous rice flour), 1/2 cup water, a little salt Directions 1) Peel the lotus root and slice it thinly. 2) Mix the pancake ingredients. *Add the desired colored vegetable powder little by little, mix, and fry the pancake. 2. Lotus root yakgwa (lotus root honey stew) Ingredients: 200g lotus root, 3 tablespoons honey Directions 1) Boil honey in a pan for about 3 minutes. 2) Add sliced ​​lotus root and simmer until the broth reduces. It's done when the honey stretches like threads. 3) Place on a plate and top with pine nuts. 3. Lotus root salad Ingredients: About 300g lotus root, a few yellow and red bell peppers, 1 stalk celery, apple 1/3 of a side Cashew mayonnaise: 1 cup raw cashew nuts, 2 tbsp lemon juice, 2 tbsp honey, 1 or 1/2 tsp salt, 1/2 cup soy milk -Put all the ingredients in a blender and grind finely (grind the cashew nuts once first, then add the rest of the ingredients to grind finely) Preparation 1) Slice the lotus root, blanch in boiling water with a little salt, rinse in cold water and drain in a colander. 2) Chop the bell pepper, celery, and apple into small pieces. 3) Put the lotus root and other ingredients in a bowl, add 3-4 tbsp cashew mayonnaise and mix. -Please join the channel and enjoy the benefits https://www.youtube.com/channel/calbap -If you visit the website, all the recipes are categorized by type, so it is easy to find https://www.calbapsabg.com -Instagram / calbapsang

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