700,229 views
When we talk about healthy and proper nutrition, a thousand confused ideas probably crowd into each of our minds. #healthyfood #foodstoavoid #correctnutrition Today there are those who scientifically demonstrate everything and the opposite of everything but there are some foods that apparently seem healthy and wholesome but in reality they are not at all. ????????Marketing and advertising sell them to us as better than others but are we sure that this is the truth? Let's find out together what these "false-friend" foods are and why they are so harmful to our health. ✔️00:00 Intro ✔️00:55 Fruit juices ✔️02:35 Agave syrup ✔️03:39 Artificial sweeteners ✔️05:07 Light drinks ✔️06:27 Meat (in terms of origin and cooking method) ✔️09:11 Milk (skimmed/lactose-free) ✔️12:42 Corn flakes ✔️13:10 Wheat and corn ✔️15:31 Margarine ✔️17:09 Vegetable oils (corn/canola/soy/sunflower/peanut) I hope this information can be useful to you in order to nourish your body healthily and strengthen it. ???????? See you soon, Carlotta ???? ???????????????????????????????????????????????????????????????????????? ☕️ Do you find my videos interesting? Support my channel even just by offering me a coffee! ???????????? Find out how ???????????????????????? https://ko-fi.com/carlottagnavi☕️ SUBSCRIBE TO MY CHANNEL and click on the bell to be notified in advance of all my new videos ???? ????Would you like to receive my new videos, my articles, exclusive tips and news directly in your email inbox? SUBSCRIBE HERE to my ???? NEWSLETTER ???? ???????????????? https://bit.ly/2XlsreR ☘️ Would you like to schedule a consultation with me? Then click and find out how ???? https://carlottagnavi.it/consulenze-n... ⚠️ Follow me also on Facebook ???????????????????????? / carlotta.gnavi.naturopata ⚠️ The information contained in the video is purely informative and educational and does not in any way represent a medical consultation. All therapies, treatments and advice of any nature, before being followed, must be submitted to the direct judgment of a doctor. EQUIPMENT USED: ✔️Shot with: Fuji X-A7 ???????? ????????https://amzn.to/3hK9Brv ✔️Lighting: Neewer 18-inch LED Ring Light ????????????????https://amzn.to/3lB70T9