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In order to climb better and stronger, one often works on one's own maximum strength and strength endurance. In particular, expanding the movement repertoire offers enormous development potential for your performance on the climbing wall. Today Sarah and Marc are with Lena Herrmann, one of the strongest rock climbers in Germany, in the bouldering hall "Der Steinbock" in Nuremberg to expand the toolbox of solution approaches. The head plays a particularly important role, because it is there that the idea of movement arises and it allows us to reflect on how we can approach bouldering problems and correct mistakes. SCARPA Arpia V LV (Low Volume): https://ogy.de/snbn SCARPA Arpia V: https://ogy.de/ibpf Lena Herrmann is part of the coaching team at the climbing workshop. You can find more information about the coaching and training offers of the climbing workshop here: https://kletter-werkstatt.de / kletterwerkstatt Support us with a subscription, it costs nothing and you will make us very happy ???? https://www.youtube.com/einfach-klett... Einfach Klettern is sponsored by SCARPA Schuhe AG Follow us on Instagram / einfach_klettern