Your start on the mini trampoline with Steffi bellicon Starter - Part 1

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bellicon - deutsch

Published on Feb 29, 2024
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Would you like to train even more with Steffi and our other trainers? Then our training platform bellicon+ is just right for you. Try bellicon+ now for 7 days free ➡️ https://link.bellicon.com/42XAvV4 Welcome to our bellicon starter series! In this first part, Steffi gently introduces you to the world of bellicon training. Whether you're a newbie or want to brush up on your bellicon routine, this series is perfect for anyone who wants to get to know the bellicon mini trampoline. Steffi, our experienced trainer, will guide you through a series of basic exercises aimed at improving your fitness, strengthening your balance and having fun while training. With clear instructions and helpful tips, she guides you through every movement so that you feel safe and motivated. The bellicon mini trampoline offers a gentle and effective way to train your body without putting strain on your joints. It is ideal for people of all ages and fitness levels. So grab your bellicon and let's get started together! In this first part of the series, we focus on learning the basics of bellicon training. From simple jumps to balance exercises - Steffi shows you everything you need to know to train on the bellicon with complete confidence. Are you ready to start your bellicon adventure? Click play and let's get fit together! Don't forget to subscribe to this channel so you don't miss any more parts of the bellicon starter series, and feel free to share the video with your friends who also want an effective and fun workout. See you on the bellicon!

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