YOUR SELF-HEALING / Guided Meditation

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Porta d'imbarco

Published on Apr 7, 2019
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This technique helps you through deep relaxation, to connect with the parts of the body that need it most, restoring their natural balance. The mind can influence the conditions of the body, just as the conditions of the body can influence the mind. This guided meditation is a process to remember a language that many of us have forgotten. It is the language of communication with your own body. Communicating with the body, talking to it, listening to its messages has been a well-known self-healing practice in ancient Tibet. == ...

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