You've had a ton of questions about cycling in the colder months, so of course we've answered them! To find out how to make the most of your rides this season, stay with Max and Louis for this episode of #GCNReponds! ____________________ ⏱️ Chapters ⏱️ 00:00 - Intro 00:12 - How can I improve my cadence this winter? 01:21 - How can I get back into training after a winter break? 02:28 - How can I keep my feet warm? 03:58 - What should I aim for on a winter ride? 04:59 - How can I prepare for my spring exploits in winter? 06:38 - How can I warm up in very cold weather? 08:42 - What weekly distance should I start with in Access 1? 10:10 - How long should a cycling break last? 11:27 - How many lumens to be seen at night in the countryside? 13:00 - What to do on slippery corners? 14:26 - Conclusion Ask your other questions below and we will try to answer them as much as possible! ❄️ Useful links: ▶️ Subscribe to the channel ???? https://gcn.eu/subscribe-en-francais ▶️ Join this channel to get access to the benefits ???? / @gcnenfrancais ????️ Visit the online shop ???? https://shop.globalcyclingnetwork.com/ Watch more on GCN ???? • We respond to your comments G... ???? Editors' suggestions ???? ???? https://gcn.eu/specialities ???? Watch short videos ???? https://gcn.eu/short ???? Music approved by Epidemic Sound ???? Video Film Roll - Osoku Trust the Process - Ballpoint #GCN #GCNenFrançais #Bicycle #Cycling #Bicycle #RoadBike #Français #QuestionsAnswers #GCNReponds #QandA #WinterCycling Join us on social media: YouTube ???? https://gcn.eu/subscribe-en-francais Facebook ???? https://gcn.eu/gcnenfrancais-facebook Twitter ???? https://gcn.eu/gcnenfrancais-twitter Instagram ???? https://gcn.eu/gcnenfrancais-instagram TikTok ???? / gcnenfrancais Click here to sign up for GCN en Français: https://gcn.eu/GCNenFrancais or here to sign up if you use the YouTube app: /gcnenfrançais ???? Photos ???? © Velo Collection (TDW) / Getty Images & © Sirotti / https://www.sirotti.it/online/index.p... GCN en Français is THE essential cycling channel for French speakers. GCN en Français brings together all passionate French-speaking cyclists and celebrates the entire world of cycling. Thanks to our videos and their captivating content, cycling fans have at their disposal expert tutorials, technical videos, training videos, professional races, information on the latest technologies, exclusive reports behind the scenes of races, humor, entertainment and much more. Presented by former pro peloton riders, GCN en Français is an expert insight into the world of cycling; but most importantly, it’s the passion and enthusiasm our fans bring us through their ongoing engagement – ​​that is, all those who represent the entire GCN en Français community. We bring you the latest advances in cycling technology, we take you on the most beautiful roads and climbs, and you get exclusive access to events and races. Welcome to GCN in French ???????? We thank our sponsors: AGU: https://gcn.eu/AGUxGCN Strava: https://gcn.eu/strava Canyon Bikes: https://gcn.eu/Canyon-fr Park Tool: http://gcn.eu/-parktool Wahoo Fitness: https://gcn.eu/Wahoo-Fitness-fr Silca: https://gcn.eu/SilcaEUGCN Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Camelbak: https://gcn.eu/camelbak Check out our other channels ???? GCN - https://gcn.eu/YouTube GCN Tech - https://gcntech.co/YouTube GCN en Español - https://gcn.eu/EspanolYouTube GCN Italia - https://gcn.eu/ItaliaYouTube GCN auf Deutsch - https://gcn.eu/DeutschYouTube GCN Racing - https://gcn.eu/RacingYouTube GCN Training - https://gcn.eu/TrainingYouTube GTN - https://gtn.io/YouTube GMBN - https://gmbn.eu/YouTube GMBN Tech - https://gmbn.tech/YouTube EMBN - https://embn.me/YouTube