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Who are we but the stories we tell ourselves, about ourselves? Your inner voice may ruin your life In this clip, talk about how, how and what is the solution ★★★ Video content ★★★ 0:00 - Introduction 2:26: Is the inner voice negative or positive? 7:14: The source of the chatterbox? 10:27: Why is the inner voice negative? 13:25: Why are you so hard on yourself? 14:32 : Solutions ???? Chatter: The Voice in Our Head, Why It Matters, and How to Harness It A channel from my mind to yours I am Mashael and this content is a journey of research and improvement in which I search for the best version of me and you I light bulbs in it and open doors in it and share it with you because the most beloved people to God are the most beneficial to people May God make us and you among the most beloved people to God To follow the channel on Instagram: ????: / imind2mind To follow the channel on TikTok: / imind2mind See you soon