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Would you also like to jump out of bed every morning highly motivated, full of anticipation for the tasks ahead? You certainly know the feeling that motivation literally makes you fly and even difficult tasks are easy to accomplish. Starting is comparatively easy because the magic of the new carries you through the first tasks. Sticking with it is much more difficult when the initial period is over and the first problems appear. Just like in a relationship, where the initial rose-tinted glasses eventually lose their shine in the challenges of everyday life. In this episode you will learn: how the types of motivation differ, 5 concrete approaches when the motivation for an unpleasant task lacks and why you should give up the illusion that motivation will suddenly appear out of nowhere. ------------------------------------------------------------------------------------- Start your personal transformation journey. Arrange your non-binding in-depth analysis here https://christinarndt-coaching.com/. ------------------------------------------------------------------------------------- You can get more inspiration here: Walking Meditation for 0 €: https://christinarndt-coaching.com/ Instagram: @christin__arndt / christin__arndt LinkedIn: @christin-arndt / christin-arndt-151b56315 ------------------------------------------------------------------------------------- #motivation #motivated #motivating #motivate #selfmanagement #selfmotivation #selfdiscipline