You too may have anxiety disorders. How to recognize and deal with them? ZET jak Zdrowie

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Radio ZET

Published on Apr 9, 2024
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Fear is a natural, primary defense reaction of the body. However, the problem occurs when its level is inadequate to the situation. Overstimulation, isolation and generational transmission are just some of the factors that have led to more and more of our compatriots struggling with chronic anxiety. How can we recognize that we are struggling with anxiety disorders? What can we do to take care of our mental well-being? And is the "fear of going crazy" justified? Iwona Kutyna's guest is Dr. Marcin Matych, known as Dr. Nerwica.

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